healthy smoothie recipes for weight loss

12 Delicious and Healthy Smoothie Recipes for Weight Loss

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Smoothie Recipes

Breakfast smoothies are my favorite. They make you feel refreshed throughout the day. But you must take care of what ingredients you use in your smoothie. Depending on your ingredients, smoothies can be high in sugar content and loaded with calories or it can be healthy for your body. Smoothie should be healthy and must support weight loss instead of acting as a desert. Looking for such healthy smoothie recipes for weight loss?

Smoothies are healthy meal replacements, the will keep you full for a long time and will boost your energy. These healthy smoothies can be called as weight loss smoothies, green smoothies, or detox smoothies. They are so simple and quick to make. You just have to add up all the ingredients in the blender, blend it nicely until its smooth and enjoy your healthy drink.

So, if you want to add a smoothie to your weight loss menu, use organic fruits and vegetable and add ingredients that are packed with fiber, proteins, and nutrition. Here are a few healthy smoothie recipes for weight loss, so get your blender ready, we are about to make some healthy drinks.

12 Healthy Weight Loss Smoothie Recipes

Pick a recipe and start blending.

1. Spicy Tropical Greens Delight

Spicy Tropical Greens Delight

The greens used in this recipe is full of minerals and vitamins. The pineapple in the smoothie will help you get rid of the retained water in your body. Why pepper? It slightly increases your metabolism which supports weight loss.

Ingredients:

  • Leafy greens like kale, baby spinach, kale, etc
  • Unsweetened coconut water
  • Frozen pineapple chunks (1 Cup)
  • Frozen mango chunks (1 Cup)
  • Lime juice (1/4 cup)
  • Cayenne pepper

Recipe by: self.com

2. Pumpkin & Fig Smoothie

Pumpkin & Fig Smoothie

Want a smoothie that tastes like a desert? This creamy pumpkin and fig smoothie is all you need for the breakfast. IT is packed with proteins, fiber, and healthy fats. The pumpkin the recipe will give a nice color to the smoothie and will make you feel full for a long time.

Ingredients: 

  • Pumpkin
  • Frozen Banana
  • Figs
  • Milk
  • Cinnamon Almond Butter
  • Cinnamon to garnish
  • Hemp hearts
  • Ice cubes

Recipe by: leanneray.com

3. Strawberry Banana Breakfast Smoothie

strawberry and banana breakfast smoothie

Strawberry Banana Breakfast Smoothie is healthy, simple to make, and tastes delicious. Even the kids will love it. This smoothie will satisfy your sweet tooth and keep you full and energized all morning long.

Ingredients: 

  • Almond milk
  • Banana
  • Strawberries (1/2 cup)
  • Spinach (1 cup)
  • Vanilla Extract

Recipe by: loseweightbyeating.com

4. Sunrise Smoothie

Sunrise Smoothie healthy smoothie recipes for weight loss

Sunrise smoothie is a healthy weight loss smoothie. Greek yogurt in the recipe is a great source of proteins and the berries have great antioxidant powers. What else can be a great way to start your mornings?

Ingredients:

  • Vanilla Greek Yogurt
  • Frozen banana
  • Frozen mixed berries (1 Cup)
  • Orange

Recipe by: iowagirleats.com

5. Tropical Carrot Smoothie

Tropical Carrot Smoothie healthy smoothie recipes for weight loss

Another smoothie in the list of healthy smoothie recipes for the weight loss is Tropical Carrot Smoothie. You will get loads of calcium and proteins from the milk and greek yogurt. Chia seeds are high in fiber and will support weight loss greatly. They are also an excellent source of omega-3 fatty acids.

Ingredients:

  • Carrots (1 cup)
  • Frozen Mango (1 cup)
  • Frozen Pineapple (1 cup)
  • Greek Yogurt (1/4 cup and nonfat)
  • Frozen Strawberries (1 cup)
  • Unsweetened Soy Milk
  • Chia Seeds

Recipe by: womansday.com

6. Chocolate Peanut Butter Banana Shake

Chocolate Peanut Butter Banana Shake

This Chocolate Peanut Butter Banana Breakfast Shake will give to the feel of a chocolate milkshake. The recipe uses overripe bananas, this means no more throwing away the overripe bananas and you get natural sweetness from it. You will definitely love this creamy, protein-rich smoothie.

Ingredients:

Recipe by: cookingclassy.com

7. Berry Kiwi Smoothie

Berry Kiwi Smoothie

The Berry Kiwi Smoothie has berries and kiwi as their main ingredients. This means the smoothie is packed with antioxidants and Vitamin C from berries, kiwi and orange juice. The color and texture of this smoothie are so mouthwatering.

Ingredients: 

  • Frozen Strawberries
  • Frozen Raspberries
  • Kiwifruit
  • Frozen Blueberries
  • Orange juice

Recipe by: theprettybee.com

8. Matcha Shake

Matcha shake

This healthy matcha shake will keep you hydrated and energetic for a long time. Not a fan of matcha? No problem. Just make a watermelon-soy-banana shake which also tastes amazing. The frozen watermelon makes it more like an ice-cream milkshake.

Ingredients:

Recipe by: kblog.lunchboxbunch.com

9. Apple Spice Smoothie

Apple Spice Smoothie

This Apple Spice Smoothie is like the drinkable apple pie. It has got all the spices and sweet taste of the apple. Enjoy this healthy smoothie without worrying about carbs and sugar. The yogurt and vanilla protein powder is a great source of proteins.

Ingredients:

Recipe by: rd.com

10. Dark Chocolate Peppermint Shake

Dark Chocolate Peppermint Shake healthy smoothie recipes for weight loss

Well, who doesn’t like a chocolate milkshake? This Dark Chocolate Peppermint Shake will give you all the health benefits along with the taste like a desert. You can use whipping cream as a topping but if you want some extra proteins, go for Greek yogurt.

Ingredients:

Recipe by: fitfoodiefinds.com

11. Grapefruit, Pineapple, And Black Pepper Smoothie

Grapefruit, Pineapple, And Black Pepper Smoothie

This Grapefruit, Pineapple, And Black Pepper Smoothie is packed with flavors and health benefits. Grapefruit and pineapple both increase metabolism and support weight loss. Just blend all the ingredients and enjoy a healthy smoothie.

Ingredients:

Recipe by: stylecraze.com

12. Radish Detox Smoothie

Radish Detox Smoothie healthy smoothie recipes for weight loss

Instead of using the same old banana and spinach let us try something new. Radish has many health benefits and they provide with Vitamin C, phosphorous, and it is good for skin treatments as well. The sprouts, berries, radish, and coconut water keeps you energetic throughout the day.

Ingredients:

  • Radishes
  • Frozen Strawberries
  • Frozen Raspberries
  • Mixed Sprouts: sunflower, alfalfa, radish
  • Radish leaves
  • Banana
  • Coconut Milk
  • Coconut Water
  • Liquid Stevia
  • Pink Himalaya salt
  • Ice Cubes

Recipe by: passionaltelyraw.blogspot.com

These smoothies are so tempting and take less time to prepare. They help you in increasing metabolism and losing weight. You even get loads of proteins and nutrition from these healthy smoothies.

So, it time to start blending the ingredients and start shredding the weight. In the comment section below, do let me know out of the above mentioned healthy smoothie recipes for weight loss, which one did you like the best?

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Healthy smoothie recipes

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